The Polestar Blog

The Polestar Blog

Why Pilates Teachers Need to Know Their Anatomy

Why Pilates Teachers Need to Know Their Anatomy

Fundamentally, teaching Pilates is about movement, and movement is about the human body. As anatomy specialist Gary Carter puts it, knowledge of the body allows teachers to “see their clients” more clearly, which enables them to make stronger decisions when preparing an exercise plan. So, it makes sense for Pilates teachers to know their Soleus…

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