The Polestar Blog

The Polestar Blog

Could Osteopathy + Pilates Be The Key To Relieving Long-Term Backache?

Could Osteopathy + Pilates Be The Key To Relieving Long-Term Backache?

How Do I Know If Osteopathy Or Pilates Is Right For My Condition? A combination of hands-on treatment and strengthening exercises is the ideal way to recover from acute injury as well as chronic conditions. Re-educating the body through movement is an important part of the rehabilitation process. The perfect way to meet these requirements…

read more