Pilates Gateway Online

Book Now

Polestar’s Gateway for Pilates Course is a fantastic opportunity to take your passion for Pilates one step further. Learn what is involved in teaching Pilates to enhance your knowledge, or to begin a career teaching Pilates.  With approximately ten hours of self-study, Gateway Online will take you through the history, principles and ethics/practice of teaching Pilates. Four class videos are provided covering eighteen Pilates mat exercises for you to follow. 

COST
£99
LOCATION
Completion Certificate

You have probably heard that Pilates focuses on getting better abdominals. But did you know that Pilates is much more than that? Through clear cueing, visual imagery and tactile facilitation of optimal movement patterns, improve your effectiveness as a professional. Enhance your understanding of bio-mechanics, common pathologies and movement assessment to keep your clients safe from injury.

Online Component

The online training is a requirement for all Gateway Pilates students. The online course consists of 3 lectures:

  • Pilates History and Evolution
  • Polestar Movement Principles
  • Professional Ethics and Scope of Practice.

Each of these lectures is followed by a brief online quiz, which you must pass to progress to the next Gateway course module.

COST

£ 99

INCLUDES:

Online training resources
Video library

Instructors

How your time is spent

Video Lectures (2 Hours)

Online Quizzes (2 hours)

Self Mastery (6 hours)

Questions?

Mailing List
Consent*
This field is for validation purposes and should be left unchanged.

Book Pilates Gateway Online

BOOK NOW

More courses available now

Pilates Mat, London (Polestar Pilates)

Pilates Mat London

30th Oct 2021 - 6th Feb 2022

Pilates Reformer, Bristol (Polestar Pilates)

Pilates Reformer Bristol

21st Jan 2022 - 27th Mar 2022

Gateway Mat, Leeds (Polestar Pilates)

Gateway Mat Leeds

21st Jan 2022 - 22nd Jan 2022

Pilates Comprehensive, London (Polestar Pilates)

Pilates Comprehensive London

11th Feb 2022 - 10th Jul 2022

Gateway Mat, London (Polestar Pilates)

Gateway Mat London

19th Feb 2022 - 20th Feb 2022

Pilates Mat, London (Polestar Pilates)

Pilates Mat London

23rd Apr 2022 - 10th Jul 2022