Continuing Education Events

  • June 2021

  • 25 Jun 2021 3:00pm

    Friday Mat Club with Claire Sparrow

    Friday Mat Club with Claire Sparrow
    Foam roller, more than rolling. In this class we will explore how the foam roller can enhance and invigorate your practice. You will need a full length roller, firm or soft.
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  • 25 Jun 2021 5:00pm

    Mat Repertoire Review with Claire Sparrow #3

    Mat Repertoire Review with Claire Sparrow #3
    Review of mat repertoire exercises, suitable for all Polestar mat and comprehensive students.
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  • July 2021

  • 09 Jul 2021 5:00pm

    Comp Review with Zoe Platt

    Comp Review with Zoe Platt
    Reviewing Barrel and Spine Corrector exercises from all modules.
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  • 16 Jul 2021 3:00pm

    Friday Mat Club with Vikki Harris

    Friday Mat Club with Vikki Harris
    Understanding our sling systems
    This mat class with Vikki will teach you exercises exploring  the  Pilates  sling system together with the myofascial connection to create an integrated and structurally balanced body.  An invigorating class not to be missed!
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  • 23 Jul 2021 3:00pm

    Friday Mat Club with Claire Sparrow

    Friday Mat Club with Claire Sparrow
    Theme: Back to mat! Sometimes it is useful to ditch the props and  get back to just using the mat!  In this class we will explore ways of using the traditional sequence of the 34 mat exercises as taught to Claire by Pilates Elder Lolita San Miguel with a little bit of Claire flavour added in!
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  • 23 Jul 2021 5:00pm

    Mat Review with Claire Sparrow

    Mat Review with Claire Sparrow
    Review of mat repertoire exercises, suitable for all Polestar mat and comprehensive students.
    Book Here Now
  • August 2021

  • 06 Aug 2021 3:00pm

    Friday Mat Club with Vikki Harris

    Friday Mat Club with Vikki Harris
    Pilates and small props series - Franklin balls
    This mat class with Vikki will teach you a fun and invigorating class utilitizing the Franklin balls to create a good balance of muscle strength and resilience.
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  • 06 Aug 2021 5:00pm

    Reformer Repertoire Review with Vikki Harris

  • 13 Aug 2021 3:00pm

    Friday Mat Club with Diane Nye

    Friday Mat Club with Diane Nye
    "Less effort, better results!"
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  • 20 Aug 2021 5:00pm

    Comp Review with Zoe Platt

    Comp Review with Zoe Platt
    Reviewing Trapeze Table exercises from all modules.
    Book Here Now
  • September 2021

  • 18 Sep 2021 4:00pm

    Masterclass with Osteopath Galina Bell

    Masterclass with Osteopath Galina Bell
    This workshop with Osteopath Galina Bell will focus on a topic yet to be determined.
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  • 25 Sep 2021 10:00am

    Pilates & The Menopause with Dinah Siman

    Pilates & The Menopause with Dinah Siman
    An integrated approach to menopause education for Pilates teachers.  This one-day training course is designed to raise awareness, ignite questions and curiosity about the Menopause transition. The workshop teaching facilitates both theoretical evidence based learning with embodied movement practice. The result is education and empowerment for movement practitioners to embrace this often forgotten and taboo subject. Teaching movement has been Dinah's passion for many years, starting with Jazz Dance and Aerobics and evolving through Callanetics, to Pilates, Franklin Method, Gyrotonic and Yoga and Meditation.  Her fascination with the body lead her to study Myofascial Anatomy and on to train as a Fascial Fitness trainer.   During all these years her biggest curve of clients has always been Menopausal women. Like  most teachers Dinah has been on a mission to find ways to facilitate movement potential for my clients so they remain strong and active into later years - that and have fun with it! The lack of main-stream information for women reaching this transition hit her profoundly once she also became Menopausal.  That's when puzzles of her teaching past started to resolve as she joined the dots and made more sense of this massive physical, psychological and emotional total life shift and helping clients and teachers understand this transition has now become a passion project.
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  • November 2021

  • 20 Nov 2021 4:00pm

    Masterclass with Osteopath Galina Bell

    Masterclass with Osteopath Galina Bell
    This workshop with Osteopath Galina Bell will focus on a topic yet to be determined.
    Book Here Now
  • 22 Nov 2021 8:00am

    Comprehensive Exam

    Date to be confirmed
    Book Here Now