Continuing Education Events

  • October 2021

  • 08 Oct 2021 5:00pm

    Studio Circuit Class with Diane Nye

    Studio Circuit Class with Diane Nye
    Successful Weight Bearing
    Improve how you meet force through the extremities to achieve successful movement
    We are delighted to offer this studio circuit class with Diane in person  at the studio in Kings Cross,  Limited to just 12 participants, this is a great opportunity to work out on all the Pilates apparatus.  Suitable for both students and graduates.  Book now to avoid disappointment!  Instructor Class passes are £25 each or three for £60.
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  • 09 Oct 2021 10:00am

    Pilates & The Menopause ** SOLD OUT - NEW DATE NOW BOOKING 6th NOV **

    Pilates & The Menopause ** SOLD OUT - NEW DATE NOW BOOKING 6th NOV **
    An integrated approach to menopause education for Pilates teachers.  This one-day training course is designed to raise awareness, ignite questions and curiosity about the Menopause transition. The workshop teaching facilitates both theoretical evidence based learning with embodied movement practice. The result is education and empowerment for movement practitioners to embrace this often forgotten and taboo subject. Onsite at Polestar King's Cross.  £195. Click for further info and to book.
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  • 15 Oct 2021 7:30pm

    Check-in Session - Leeds

    Check-in Session - Leeds
    Check-in sessions are your chance to review repertoire, practice teaching, receive feedback and demonstrate your progress and a great opportunities to sign off your logbook. £21
    Book Here Now
  • 16 Oct 2021 10:00am

    First Aid (for Pilates Teachers) Training Day £125

    First Aid (for Pilates Teachers) Training Day £125
    FIRST AID TRAINING, designed by Colin Fordham specifically for Pilates teachers, to help you manage emergency situations, injuries that may be related to Pilates or sports, plus the ability to provide first aid response to a casualty.
    AIMS 1. To define the meaning of first-aid and to identify the responsibilities and duties of a first-aider. 2. To introduce statutory HSE requirements: resuscitation, recovery position and control of bleeding. 3. Develop injury and incident management skills. 4. Examine the contents of first-aid kits and recording of incidents. 5. Develop awareness of possible Pilates and sport related injuries with reference to classical texts and contra-indications.
    OBJECTIVES By the end of the day students should be able to:-1. Know their duties and responsibilities as a first-aider. 2. Be able to deal with an unconscious casualty, resuscitate, put into recovery position and control bleeding. 3. Prioritise between a variety of injuries and to manage an incident safely. 4. To know what items may and may not be included in a first aid kit and how to record an incident. 5. Be able to recognise and manage a number of injuries that may be related to Pilates and sport and to be able to refer these injuries to classical texts and contra-indications.
    N.B. This course includes certification which lasts for 3 years.
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  • November 2021

  • 05 Nov 2021 7:30pm

    Check-in Session - Leeds

    Check-in Session - Leeds
    Check-in sessions are your chance to review repertoire, practice teaching, receive feedback and demonstrate your progress and a great opportunities to sign off your logbook. £21
    Book Here Now
  • 06 Nov 2021 10:00am

    Pilates & The Menopause with Dinah Siman ** EXTRA DATE **

    Pilates & The Menopause with Dinah Siman ** EXTRA DATE **
    An integrated approach to menopause education for Pilates teachers.  This one-day training course is designed to raise awareness, ignite questions and curiosity about the Menopause transition. The workshop teaching facilitates both theoretical evidence based learning with embodied movement practice. The result is education and empowerment for movement practitioners to embrace this often forgotten and taboo subject. Onsite at Polestar King's Cross.  £195. Click for further info and to book.
    Book Here Now
  • 20 Nov 2021 4:00pm

    Masterclass with Osteopath Galina Bell

    Masterclass with Osteopath Galina Bell
    This workshop with Osteopath Galina Bell will focus on a topic yet to be determined.
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  • 21 Nov 2021 10:00am

    Movement Integration on the Mat with Shelly Power - £125

    Movement Integration on the Mat with Shelly Power - £125
    Movement Integration, the final principle in the Polestar curriculum, often includes many of the larger and more challenging exercises.  For many though, something simple like a Roll Up has an element of movement integration.  It exists in all movement.  This mat workshop will look at this important principle, revisit the exercises involved and explore how we can give our clients a more intense workout and progress them toward the more challenging exercises that is often forgotten about. 
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  • 21 Nov 2021 2:00pm

    Movement Integration in the Studio with Shelly Power - £125

    Movement Integration in the Studio with Shelly Power - £125
    Movement Integration, the final principle in the Polestar curriculum, often includes many of the larger and more challenging exercises.  For many though, something simple like Footwork has an element of movement integration.  It exists in all movement.  This studio workshop, using all of the Pilates apparatus, will look at this important principle, revisit the exercises involved and explore how we can give our clients a more intense workout and progress them toward the more challenging exercises that is often forgotten about.
    Book Here Now
  • 22 Nov 2021 9:00am

    Comprehensive Exam

  • 23 Nov 2021 9:00am

    Reformer Exam

  • 23 Nov 2021 9:00am

    Mat Exam

  • December 2021

  • 03 Dec 2021 7:30pm

    Check-in Session - Leeds

    Check-in Session - Leeds
    Check-in sessions are your chance to review repertoire, practice teaching, receive feedback and demonstrate your progress and a great opportunities to sign off your logbook. £21
    Book Here Now