Polestar Teacher Training

Online Classes

  • October 2020

  • 23 Oct 2020 3:00pm

    Friday Mat Club with Diane Nye

    Friday Mat Club with Diane Nye
    Articulate and balance your spine
    Book Here Now
  • 24 Oct 2020 3:00pm

    Exploring exercises for clients with Pelvic Floor dysfunction with Christi Idavoy

    Exploring exercises for clients with Pelvic Floor dysfunction with Christi Idavoy
    Christi will be teaching a masterclass with exercises for clients with pelvic floor dysfunction.
    Book Here Now
  • 30 Oct 2020 3:00pm

    Friday Mat Club with Lisa Stredwick

    Friday Mat Club with Lisa Stredwick
    Mat class with Lisa exploring the Polestar repertoire mat exercises from beginner to advanced
    Book Here Now
  • 30 Oct 2020 4:00pm

    Comprehensive Student Practise Pod with Diane Nye

    These pods are a unique opportunity for students to come together to share knowledge and understanding and to practice with the full studio apparatus.  With 4 - 6 students, this will enable us to tap into each student's individual needs within this small group setting and provide focused attention on those areas.
    Book Here Now
  • November 2020

  • 27 Nov 2020 5:30pm

    Anatomy of Human Consciousness with Liz Bussey

    Skills 3: The Gut Brain Map - Felt Sense and Centering Practice. Payment of £120 is a commitment to all four sessions so it is not possible to drop in to individual sessions. However, if you are unable to make one of the dates, our intention is to record, so you can catch-up later.
    Book Here Now
  • 28 Nov 2020 4:00pm

    The Sacroiliac Joint with Osteopath Galina Bell

    The Sacroiliac Joint with Osteopath Galina Bell
    This workshop will focus on the anatomy of the pelvis and sacroiliac joint followed by some practical exercises and a group discussion.
    Book Here Now