Teacher Training
Personal Pilates
Continuing Education
Wellness & Rehabilitation
Teacher Training
Introductory Courses
Gateway Pilates is an introduction to the Pilates Method and the Polestar approach.
Mat Courses
Our teaching method is interactive; combining face to face lectures with hours of physical practice guided by Polestar educators and mentors.
Reformer Courses
You will learn to assess your clients holistically, physically and psychologically.
Comprehensive Courses
Qualify to work as a fully accredited and highly respected Pilates Teacher almost anywhere in the world.
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Practice Studios
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Teacher Training Blog
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Personal Pilates
Personal Pilates
At our King's Cross studios we offer personal 1:1 Pilates sessions with one of our highly-skilled Polestar Pilates practitioners.
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Personal Pilates Blog
Videos
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Continuing Education
Events (Online and Live)
Continuing education events
Videos
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Practice Studios
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Wellness & Rehabilitation
Osteopathy
A powerful treatment system with emphasis on the structural integrity of the body.
Craniosacral
Bodywork that relieves compression in the bones of the head, sacrum and spine.
Myofascial Release
A gentle method that focuses on releasing muscular shortness and tightness.
Massage
Emphasises the prevention and healing of pain and injury to muscles and tendons.
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Practice Studios
Find Polestar-affiliated practice studio near you for self mastery and practice.
RESET MAP
Pilates with Paula
Lauren Hilton Pilates, Shrewsbury
Kristin Loeer - Leigh-on-Sea
Body Perfect Pilates, Basingstoke
Clo&Flo Borough
Clo&Flo South Kensington
Root Pilates Studio, Holmfirth
Bentley Pilates and Wellbeing, Edenbridge
Body Wellness Pilates, Sevenoaks
Glow Pilates, Limerick
The Body Workshop, Bristol
EnergyFlow Fitness
iPilates Elite Studio
myPilateslondon, Putney
Pilates Sheen
Petts Wood Pilates
Mytime Pilates
Complete Movement
Reform Pilates, Blackrock, Dublin
Blue Sky Pilates, Edinburgh
The Pilates Studio, Totnes
Fine Feather Pilates, Hampton Court
The Loft Pilates Studio, Wandsworth Common
Polestar Pilates UK, London King's Cross
Soul Pilates
Byfleet Pilates
V Pilates
The Body Workshop, Cirencester
Body Fit Solutions
Chapel Allerton Pilates
Soul Pilates, Bristol North Baths
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