Teacher Training
Personal Pilates
Continuing Education
Wellness & Rehabilitation
Teacher Training
Introductory Courses
Gateway Pilates is an introduction to the Pilates Method and the Polestar approach.
Mat Courses
Our teaching method is interactive; combining face to face lectures with hours of physical practice guided by Polestar educators and mentors.
Reformer Courses
You will learn to assess your clients holistically, physically and psychologically.
Comprehensive Courses
Qualify to work as a fully accredited and highly respected Pilates Teacher almost anywhere in the world.
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Practice Studios
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Teacher Training Blog
Jobs
Personal Pilates
Personal Pilates
At our King's Cross studios we offer personal 1:1 Pilates sessions with one of our highly-skilled Polestar Pilates practitioners.
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Personal Pilates Blog
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Continuing Education
Events (Online and Live)
Continuing education events
Videos
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Practice Studios
Find A Pilates Teacher
Wellness & Rehabilitation
Osteopathy
A powerful treatment system with emphasis on the structural integrity of the body.
Craniosacral
Bodywork that relieves compression in the bones of the head, sacrum and spine.
Myofascial Release
A gentle method that focuses on releasing muscular shortness and tightness.
Massage
Emphasises the prevention and healing of pain and injury to muscles and tendons.
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Practice Studios
Find Polestar-affiliated practice studio near you for self mastery and practice.
RESET MAP
The Body Workshop, Bristol
Glow Pilates, Limerick
Body Wellness Pilates
Bentley Pilates and Wellbeing, Edenbridge
Root Pilates Studio, Holmfirth
The Body Workshop, Cirencester
V Pilates
Byfleet Pilates
Soul Pilates
Moss Pilates, Kings X
The Loft Pilates Studio, Wandsworth Common
Fine Feather Pilates
The Pilates Studio
Blue Sky Pilates
Reform Pilates
Complete Movement
Mytime Pilates
EnergyFlow Fitness
Petts Wood Pilates
Pilates Sheen
myPilateslondon, Putney
iPilates Elite Studio
Moss Pilates, Shoreditch
Chapel Allerton Pilates
Body Fit Solutions
Soul Pilates, Bristol North Baths
