Why Polestar?
There are many Pilates teacher-training courses out there to choose from. How do you pick the best for you?
At Polestar we have a programme that supports you wherever you are in your Pilates journey. Polestar education serves as both professional training and to enhance personal growth.
With Polestar Pilates our training not only teaches you Pilates exercises but to be able to thoughtfully assess and understand clients’ needs and goals using science-based techniques.
Founded in 1992, Polestar today is represented in over 50 countries worldwide, meaning that a Polestar qualification is recognised not just in the UK but globally.
Polestar also offers continuing education opportunities to help instructors have long and successful careers as Polestar Pilates practitioners.
Upcoming Courses
Continuing Education Courses
The Anatomy of Movement Through Touch – What Am I Feeling? w/ Diane Nye
17th Apr 2027 - 17th Apr 2027
With daily movement, good nutrition, and stress reduction, we can significantly improve world health and reduce the burden on families and health care systems.
Dr Brent Anderson, Polestar Founder
The Polestar way
We train the world’s most respected Pilates Teachers. The Polestar approach is holistic and trains you to asses the whole person; physically, psychologically, emotionally and spiritually.
Polestar Teacher Training equips you with the practical skills needed to become a Pilates Teacher of the highest calibre, confident with assessment techniques, mat exercises, movement sequences and the application of the Polestar Principles.
The Polestar Pilates curriculum has earned the reputation worldwide as the most scientifically sound Pilates curriculum, setting the standard in Pilates education.
Recent News
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Pro Athletes Are Turning to Pilates. What Does That Mean for the Rest of Us?
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Why Is the Pilates Industry Investing in Education, Not Expansion?
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What Actually Makes a Great Movement Teacher
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Why Clients Don’t Change (Even When They’re Doing the Work)
Polestar On Instagram
Follow @PolestarPilatesUK
Sometimes, the smallest cue creates a completely different sense of ease.
Thank you, Bethia, for sharing your movement magic.
#movementeducation #pilatesteaching #tactilecueing #polestarpilatesuk
Dr. Brent Anderson is coming to Europe this November.
Join the founder of Polestar Pilates for a week of movement education across Salzburg, Paris and London.
21-22 November · Salzburg
Principles of Movement, Designing the Perfect Group Class and Alignment, Load & Tempo
Book through the Pilates Verband Austria website.
27 November · Paris
Designing Exceptional Group Classes and Raising the Bar
28 November · Paris
Introduction to Pathokinesiology
Book through the Polestar Pilates France website.
29 November · London
Introduction to Pathokinesiology
Book through the Polestar Pilates UK website.
Choose your city, explore the full programme and secure your place through the relevant website. In-person places are limited.
#brentanderson #movementeducation #pilateseducation #polestarpilates #pathokinesiology
Pilates demand is growing, but education remains the industry’s leading investment priority.
Is your focus on teaching more, teaching better or building a career that lasts?
Read the full article via the link in bio.
#pilateseducation #continuingeducation #pilatesteacher #movementeducation #polestarpilatesuk
What are you really seeing when a client’s movement changes?
Introduction to Pathokinesiology with Dr Brent Anderson connects physiology, pathology and kinesiology, helping movement practitioners make more informed, individual decisions for the people they work with.
29 November 2026 · London
Discover the course via the link in our bio.
#pathokinesiology #movementeducation #continuingeducation #pilatesteachers #polestarpilatesuk
It`s all about teaching the person, staying curious and creating positive movement experiences.
#pilatesteacher #movementeducation #pilatescommunity #polestarpilatesuk
Pilates may not be a traditional weight-loss workout, but greater body awareness can change how we see ourselves and the decisions we make.
Thank you, Claire, for sharing this perspective.
#bodyawareness #movementeducation # pilatescommunity #polestarpilatesuk
Movement can transform more than the body, it can transform the belief we have in ourselves.
Thank you, @soohui, for sharing this!
#movementeducation #pilatescommunity #polestarpilatesuk #iampolestar
Learn how to support hypermobile clients with greater confidence and care.
The IMM Two-Day Certification Course explores pain mechanisms, breath, proprioception, stability, balance and integrated posture through practical application.
📅 7-8 November 2026
📍 Polestar Pilates UK, London King’s Cross
⏱ 18 hours | £650
Completion of Understanding Hypermobility is required before attending. Learn more and book via our website.
#hypermobility #pilatesteachertraining #continuingeducation #movementeducation #polestarpilatesuk
The same movement can look completely different in every body. Thank you, @melcozens, for sharing this!
#polestarpilates #pilatescommunity #pilatesteachertraining #iampolestar
