Polestar is an international authority in Pilates education, focused on whole body wellness. Our mission is to shape world health by making whole body fitness available to everyone, with science-based techniques, intelligent movement and the uniform development of muscles, resulting in complete mastery of body and mind.

Founded in 1992, Polestar is an international community of highly-trained Pilates professionals who seek to impact world health. Polestar has Pilates instructor representation in over 50 countries, and education centres located in nearly 40 countries. As Pilates grows as a method, we provide excellent and thorough education of all Polestar Pilates instructors, producing the finest Pilates professionals in the world.

The Polestar curriculum provides instructors with science-based techniques to thoughtfully assess the whole person and assist them in accomplishing their goals.

Polestar also offers continuing education programmes to help instructors successfully have long and fulfilling careers as Polestar Pilates practitioners.

Polestar invites everyone to enjoy a healthy, active lifestyle; addressing health and fitness issues associated with sedentary habits, and enhancing elite athlete performance.

Upcoming Courses

Pilates Mat, London (Polestar Pilates)

Pilates Mat London

31st Oct 2020 - 28th Feb 2021

Gateway Mat, London (Polestar Pilates)

Gateway Mat London

31st Oct 2020 - 1st Nov 2020

Pilates Comprehensive, Leeds (Polestar Pilates)

Pilates Comprehensive Leeds

8th Jan 2021 - 11th Jun 2021

Pilates Mat, Cirencester (Polestar Pilates)

Pilates Mat Cirencester

9th Jan 2021 - 18th Apr 2021

Pilates Comprehensive, London (Polestar Pilates)

Pilates Comprehensive London

22nd Jan 2021 - 4th Jul 2021

Pilates Reformer, Cirencester (Polestar Pilates)

Pilates Reformer Cirencester

26th Mar 2021 - 6th Jun 2021

With daily movement, good nutrition, and stress reduction, we can significantly improve world health and reduce the burden on families and health care systems.

Dr Brent Anderson, Polestar Founder

The Polestar way

We train the world’s most respected Pilates Teachers. The Polestar approach is holistic and trains you to asses the whole person; physically, psychologically, emotionally and spiritually.

Polestar Teacher Training equips you with the practical skills needed to become a Pilates Teacher of the highest calibre, confident with assessment techniques, mat exercises, movement sequences and the application of the Polestar Principles.

The Polestar Pilates curriculum has earned the reputation worldwide as the most scientifically sound Pilates curriculum, setting the standard in Pilates education.