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Teacher Training
Online Anatomy & Physiology
This anatomy and physiology online course provides a practical introduction to the human body.
Mat Courses
Our teaching method is interactive; combining face to face lectures with hours of physical practice guided by Polestar educators and mentors.
Reformer Courses
You will learn to assess your clients holistically, physically and psychologically.
Comprehensive Courses
Qualify to work as a fully accredited and highly respected Pilates Teacher almost anywhere in the world.
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Continuing Education
Continuing Education – In Person
Advance your teaching with hands-on courses and workshops led by Polestar faculty and expert partners. Join us in London for evidence-based, in-person learning that deepens your knowledge, builds confidence, and connects you with a like-minded community.
Continuing Education – Online
Expand your knowledge and earn CPD credits from anywhere with Polestar UK’s expert-led online courses. Study at your own pace, stay current with movement science, and learn from a global network of educators, wherever you are.
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Pilates Classes
Group Classes
At our King’s Cross studios we offer small group studio circuit classes with one of our highly-skilled Polestar Pilates practitioners.
Private 1:1 Sessions
At our King's Cross studios we offer personal 1:1 Pilates sessions with one of our highly-skilled Polestar Pilates practitioners.
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Practice Studios
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Events & Videos
Events (Online and Live)
Welcome to polestar.life - our event calendar
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Wellness
Osteopathy
A powerful treatment system with emphasis on the structural integrity of the body.
Chiropractic
Bodywork that relieves compression in the bones of the head, sacrum and spine.
Myofascial Release
A gentle method that focuses on releasing muscular shortness and tightness.
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Continuing Education
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Frequently Asked Questions
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