Personal Pilates

At our King’s Cross studios we offer personal 1:1 Pilates sessions with one of our highly-skilled Polestar Pilates practitioners.

If you want a personally targeted experience, personal Pilates sessions are the way to go. By working with you on an individual basis your teacher will create tailored sessions to help you achieve your goals as quickly as possible. You will learn how to perform all of the exercises correctly and safely with good technique.

Working with your teacher on an individual basis will help you to achieve your goals as quickly as possible and will teach you how to perform all of the exercises correctly and with good technique. Private sessions are available at our Kings Cross studios.

THE BENEFITS OF PERSONAL PILATES

The most obvious benefit of Private Pilates starts from having the teacher’s undivided attention, so that choices of apparatus, movements, and how-tos are all tailored to your individual needs and goals. A private session is the most effective way to learn, practise and perfect the Pilates movements and sequences that are ideal for your physicality.

POLESTAR FITNESS SCREENING & POSTURAL ASSESSMENT – £75

This one hour 1-1 session with one of our highly experienced instructors will introduce you to our Polestar fitness screening and postural assessment. During this session we will look at your structural alignment in a number of functional activities eg. squatting, rolling down and will share the assessment to help you understand any issues you might have. We will discuss how we would use this assessment to design the ideal Pilates programme for you.  Book here and we will contact you to arrange a mutually convenient time for your assessment.

PERSONAL PILATES STARTER PACK – “TWO FOR  £99”

Get started with two one-hour Pilates sessions for £99*.  The first session will encompass the Fitness Screening & Postural Assessment described above. Book here and we will contact you to arrange a mutually convenient time for your first appointment.

*After that sessions start from around £70. Promotional offer is not available to Polestar Pilates students

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