The Myofascial Release treatment is a gentle but effective method precisely identifying restrictions, then working with your body using a number of specialised techniques, including specific joint work and visceral release. It can be used alone and can be very effective for many painful conditions including:
- Shoulder & Neck Pain
- Carpal Tunnel & RSI
- TMJ & Jaw related pain
- Scoliosis and postural issues
- Injury & post operative recovery
We have two practitioners working from our King’s Cross Studio. See below:
Is an experienced practitioner combining multi-disciplinary techniques using a listening touch to precisely identify affected structures, their restrictions and relationships for release and recovery. I work closely with your body, never imposing, always guided by responses.
I have been working with bodies since 2003; a fully qualified Pilates instructor educated by leading organisations and teachers. With a passionate and inquisitive approach I have continually studied fascial anatomy and techniques from the schools of Tom Myers with structural integration and the complete, comprehensive education of the Barral Institute developed by the osteopath Jean-Pierre Barral.
With an interest in rehabilitation I have pursued further education in anatomy, biomechanics, movement dysfunction, particularly from a fascial perspective to understand the whole body connections. I have a wealth of experience now, treating many complex conditions, working in harmony with your body to find answers and help your body to find a healthier, happier place.
Contact: [email protected]
Zuzka has been around massage and bodywork for more than two decades. During that time she has trained in couple of dozen different treatment approaches.
Her training covers sports/ remedial massage, advanced training in myofascial work, craniosacral therapy and for the last decade she has trained with the Barral Institute. Time and circumstances permitting she spends few times a year as a teaching assistant for the Barral Institute on their visceral curriculum.
Past experiences include half a dozen years spent working with triathletes/ ironman/ marathon/ ultramarathon runners. More recently the focus has been on treating chronic back problems related to posture and habits, ie. office environments, pre/post event work, pre/post op work and also general wellbeing treatments.
For more than a dozen years, till 2020, Zuzka had worked solely within a business school environment- taking care of the students, alumni, staff, faculty. During this time she had attended more than 120 courses just to keep on top of any new information and developments.