Teacher Training
Personal Pilates
Continuing Education
Wellness & Rehabilitation
Teacher Training
Introductory Courses
Gateway Pilates is an introduction to the Pilates Method and the Polestar approach.
Mat Courses
Our teaching method is interactive; combining face to face lectures with hours of physical practice guided by Polestar educators and mentors.
Reformer Courses
You will learn to assess your clients holistically, physically and psychologically.
Comprehensive Courses
Qualify to work as a fully accredited and highly respected Pilates Teacher almost anywhere in the world.
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Personal Pilates
Personal Pilates
At our King's Cross studios we offer personal 1:1 Pilates sessions with one of our highly-skilled Polestar Pilates practitioners.
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Continuing Education
Events (Online and Live)
Continuing education events
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Practice Studios
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Wellness & Rehabilitation
Osteopathy
A powerful treatment system with emphasis on the structural integrity of the body.
Craniosacral
Bodywork that relieves compression in the bones of the head, sacrum and spine.
Myofascial Release
A gentle method that focuses on releasing muscular shortness and tightness.
Massage
Emphasises the prevention and healing of pain and injury to muscles and tendons.
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