Vikki Harris has over 30 years’ experience as a movement teacher and a background as a former professional dancer and Diploma in Dance Education (ISTD) . She is qualified in all three Polestar Pilates programmes, Reformer (2013), Mat (2014), and Comprehensive (2014) and became a Mentor to students and graduates on the Polestar teacher training programmes in 2014. Vikki is also a Humanistic Psychotherapist MBACP with a Diploma in Counselling and Psychotherapy with Homa London, and works through an integrative somatic BodyMind approach. Her additional training with Art of Motion in the Slings Myo-fascial Foundation Level supports her teaching framework that integrates the bio-mechanical, neuro-myo-fascial, and psycho-social perspectives. Her work fosters awareness of how individuals function in both movement and life, encouraging the awareness of unhelpful patterns and opening pathways to change, choice, and greater ease. She is the founder of V Pilates Studio in Sussex, a bespoke, fully equipped studio offering a mindful practice with private and small group Pilates sessions, alongside in-person and live-streamed mat clas