Liz has over 25 years of experience in Pilates movement education, integrative health and therapeutic practice. Her approach is informed by Core Process Psychotherapy, bringing a relational and trauma-informed understanding to her work.

Liz has taught internationally and presented at health and well-being conferences worldwide. Alongside her role in Pilates education, she practices as a psychotherapist and biodynamic cranial sacral therapist, with experience in palliative care and psychedelic integration. She has a particular interest in supporting students and teachers through reflective supervision, exploring the relationships and interpersonal dynamics that shape their professional practice.

Following her degree in Education, Liz developed her career in Pilates education, functional movement therapy and integrative health, guided by a growing interest in the interconnected nature of life and the complex relationships and systems that shape our experience.

In 2014, she qualified as a Biodynamic Craniosacral Therapist and undertook further training in Applied Functional Medicine, later qualifying as a Human Potential Coach.

In 2019, she completed Advanced Praxis Integral Facilitator training with Ten Directions, deepening her understanding of relational dynamics and group processes.

Liz is a Core Process Psychotherapist, trained at the Karuna Institute, where Buddhist psychology, psychodynamic theory and mindfulness-based approaches inform her clinical practice.